Want to learn how to play Ultimate? We're running a number of training sessions specifically aimed at new players. So if you're completely new, or even if you've played a little bit before, these are the ideal sessions for you. If you've played before, you're still welcome to come along.

The sessions start this Saturday and will run fortnightly throughout July. They'll start around 11am and will be in the playing field on Stranmillis Embankment (beside the PEC).

What you'll need: Suitable footwear for running on grass; something like football boots, particularly if it's been raining. Something to drink, like water. You'll be doing a lot of running and you'll need to rplace fluids.

If you can't make these sessions, please come along to one of the other training sessions, and we'll introduce you to the sport.